Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy vs ""HAM
Nutrition comparison per 100 g serving
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Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy wins in 6 out of 11 nutrient categories
Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy: 6
vs
""HAM: 4
(1 ties)
Overview
| Nutrient | Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy | ""HAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 107 cal | |
| Protein | 3.3 g | 16.1 g | |
| Carbs | 8.3 g | 5.4 g | |
| Fat | 3.8 g | 2.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | Nalley Chunky Beef Stew With Vegetables in a Hearty Gravy | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 492 MG | 1,143 MG |