NAKED ORGANIC PEANUT BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD wins in 5 out of 10 nutrient categories
NAKED ORGANIC PEANUT BUTTER: 3
vs
HAZELNUT SPREAD: 5
(2 ties)
Overview
| Nutrient | NAKED ORGANIC PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 553 cal | |
| Protein | 21.9 g | 2.6 g | |
| Carbs | 18.8 g | 57.9 g | |
| Fat | 46.9 g | 34.2 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED ORGANIC PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED ORGANIC PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 79 MG |