NAKED MEDLEY ALMONDS vs YOGURT CHRISTMAS TREE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
NAKED MEDLEY ALMONDS wins in 6 out of 11 nutrient categories
NAKED MEDLEY ALMONDS: 6
vs
YOGURT CHRISTMAS TREE PRETZELS: 3
(2 ties)
Overview
| Nutrient | NAKED MEDLEY ALMONDS | YOGURT CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 442 cal | 475 cal | |
| Protein | 11.6 g | 5 g | |
| Carbs | 48.8 g | 67.5 g | |
| Fat | 25.6 g | 20 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED MEDLEY ALMONDS | YOGURT CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAKED MEDLEY ALMONDS | YOGURT CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 150 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 721 MG | 0 MG | |
| Sodium, Na | 0 MG | 450 MG |