NAKED GRANOLA vs SALTED CARAMEL PECAN OATMEAL
Nutrition comparison per 100 g serving
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NAKED GRANOLA wins in 5 out of 11 nutrient categories
NAKED GRANOLA: 5
vs
SALTED CARAMEL PECAN OATMEAL: 4
(2 ties)
Overview
| Nutrient | NAKED GRANOLA | SALTED CARAMEL PECAN OATMEAL | Winner |
|---|---|---|---|
| Calories | 460 cal | 346 cal | |
| Protein | 8.7 g | 11.5 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 24.3 g | 4.8 g | |
| Fiber | 16.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAKED GRANOLA | SALTED CARAMEL PECAN OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | NAKED GRANOLA | SALTED CARAMEL PECAN OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 3.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 43 MG | 21 MG |