NAIRN'S vs FAIRWAY

Nutrition comparison per 100 g serving

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NAIRN'S wins in 6 out of 10 nutrient categories

NAIRN'S: 6 vs FAIRWAY: 1 (3 ties)

Overview

Nutrient	NAIRN'S	FAIRWAY	Winner
Calories	450 cal	478 cal
Protein	10 g	4.4 g
Carbs	70 g	69.6 g
Fat	15 g	21.7 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NAIRN'S	FAIRWAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAIRN'S	FAIRWAY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	1.6 MG
Sodium, Na	350 MG	174 MG

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