NAGASAKI CHAMPON vs THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
NAGASAKI CHAMPON wins in 5 out of 10 nutrient categories
NAGASAKI CHAMPON: 5
vs
THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES: 4
(1 ties)
Overview
| Nutrient | NAGASAKI CHAMPON | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 201 cal | 152 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 27.2 g | 16.7 g | |
| Fat | 7.0 g | 7.5 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAGASAKI CHAMPON | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | NAGASAKI CHAMPON | THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 1,495 MG | 287 MG |