NAGARAYA vs DAVID

Nutrition comparison per 100 g serving

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DAVID wins in 8 out of 14 nutrient categories

NAGARAYA: 3 vs DAVID: 8 (3 ties)

Overview

Nutrient	NAGARAYA	DAVID	Winner
Calories	500 cal	609 cal
Protein	16.7 g	26.1 g
Carbs	56.7 g	17.4 g
Fat	23.3 g	52.2 g
Fiber	6.7 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	NAGARAYA	DAVID	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NAGARAYA	DAVID	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	4.7 MG
Magnesium, Mg	0 MG	435 MG
Phosphorus, P	0 MG	870 MG
Potassium, K	0 MG	783 MG
Sodium, Na	300 MG	4,087 MG
Zinc, Zn	0 MG	6.5 MG

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