NACHOS PICKLED JALAPENO PEPPERS vs NEW YORK CUT SAUERKRAUT
Nutrition comparison per 100 g serving
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NEW YORK CUT SAUERKRAUT wins in 5 out of 11 nutrient categories
NACHOS PICKLED JALAPENO PEPPERS: 4
vs
NEW YORK CUT SAUERKRAUT: 5
(2 ties)
Overview
| Nutrient | NACHOS PICKLED JALAPENO PEPPERS | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHOS PICKLED JALAPENO PEPPERS | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | NACHOS PICKLED JALAPENO PEPPERS | NEW YORK CUT SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 700 MG | 917 MG |