NACHOS 4 KIDS NACHO CHEESE vs BLUEBERRIES CHEDDAR CHEESE & PRETZELS
Nutrition comparison per 100 g serving
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NACHOS 4 KIDS NACHO CHEESE wins in 5 out of 10 nutrient categories
NACHOS 4 KIDS NACHO CHEESE: 5
vs
BLUEBERRIES CHEDDAR CHEESE & PRETZELS: 4
(1 ties)
Overview
| Nutrient | NACHOS 4 KIDS NACHO CHEESE | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calories | 238 cal | 141 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 12.9 g | 17.7 g | |
| Fat | 11.9 g | 5.9 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHOS 4 KIDS NACHO CHEESE | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 94 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 368 MG | 82 MG | |
| Sodium, Na | 208 MG | 259 MG |