NACHO VIBES ORGANIC CHICKPEA SNACKS PUFFS vs GOMA KONBU
Nutrition comparison per 100 g serving
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GOMA KONBU wins in 5 out of 11 nutrient categories
NACHO VIBES ORGANIC CHICKPEA SNACKS PUFFS: 4
vs
GOMA KONBU: 5
(2 ties)
Overview
| Nutrient | NACHO VIBES ORGANIC CHICKPEA SNACKS PUFFS | GOMA KONBU | Winner |
|---|---|---|---|
| Calories | 464 cal | 167 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 64.3 g | 36.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO VIBES ORGANIC CHICKPEA SNACKS PUFFS | GOMA KONBU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO VIBES ORGANIC CHICKPEA SNACKS PUFFS | GOMA KONBU | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 446 MG | 2,000 MG |