NACHO TOTS vs BOILED SHRIMP POPPERS
Nutrition comparison per 100 g serving
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NACHO TOTS wins in 5 out of 10 nutrient categories
NACHO TOTS: 5
vs
BOILED SHRIMP POPPERS: 4
(1 ties)
Overview
| Nutrient | NACHO TOTS | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 270 cal | 186 cal | |
| Protein | 7.9 g | 7.0 g | |
| Carbs | 27.0 g | 27.9 g | |
| Fat | 14.6 g | 5.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO TOTS | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.8 MG |
Minerals
| Mineral | NACHO TOTS | BOILED SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 528 MG | 372 MG |