NACHO SLICED JALAPENOS vs WHOLE KALAMATA OLIVES
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENOS wins in 4 out of 10 nutrient categories
NACHO SLICED JALAPENOS: 4
vs
WHOLE KALAMATA OLIVES: 1
(5 ties)
Overview
| Nutrient | NACHO SLICED JALAPENOS | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SLICED JALAPENOS | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | NACHO SLICED JALAPENOS | WHOLE KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 1,400 MG |