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NACHO SEASONED FISH STICKS vs WILD CAUGHT ALASKA SKINLESS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
NACHO SEASONED FISH STICKS: 4 vs WILD CAUGHT ALASKA SKINLESS: 4 (2 ties)

Overview

Nutrient NACHO SEASONED FISH STICKS WILD CAUGHT ALASKA SKINLESS Winner
Calories 230 cal 82 cal
Protein 11.5 g 19.4 g
Carbs 20.7 g 0 g
Fat 11.5 g 0.6 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NACHO SEASONED FISH STICKS WILD CAUGHT ALASKA SKINLESS Winner
Vitamin C, total ascorbic acid 2.8 MG 0 MG

Minerals

Mineral NACHO SEASONED FISH STICKS WILD CAUGHT ALASKA SKINLESS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.2 MG 0 MG
Sodium, Na 736 MG 74 MG
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