NACHO SEASONED FISH STICKS vs FARMED FARM-RAISED ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
NACHO SEASONED FISH STICKS wins in 5 out of 11 nutrient categories
NACHO SEASONED FISH STICKS: 5
vs
FARMED FARM-RAISED ATLANTIC SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | NACHO SEASONED FISH STICKS | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 230 cal | 212 cal | |
| Protein | 11.5 g | 20.4 g | |
| Carbs | 20.7 g | 0 g | |
| Fat | 11.5 g | 13.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO SEASONED FISH STICKS | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | NACHO SEASONED FISH STICKS | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 736 MG | 58 MG |