NACHO POTATOES WITH BEEF & BACON vs MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS
Nutrition comparison per 100 g serving
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MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS wins in 6 out of 11 nutrient categories
NACHO POTATOES WITH BEEF & BACON: 4
vs
MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS: 6
(1 ties)
Overview
| Nutrient | NACHO POTATOES WITH BEEF & BACON | MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 126 cal | 98 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 10.1 g | 12.9 g | |
| Fat | 7.0 g | 2.2 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO POTATOES WITH BEEF & BACON | MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | NACHO POTATOES WITH BEEF & BACON | MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 422 MG | 150 MG |