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NACHO POTATOES WITH BEEF & BACON vs CUBAN STYLE TAMALES

Nutrition comparison per 100 g serving

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NACHO POTATOES WITH BEEF & BACON wins in 7 out of 10 nutrient categories
NACHO POTATOES WITH BEEF & BACON: 7 vs CUBAN STYLE TAMALES: 2 (1 ties)

Overview

Nutrient NACHO POTATOES WITH BEEF & BACON CUBAN STYLE TAMALES Winner
Calories 120 cal 177 cal
Protein 5.3 g 2.7 g
Carbs 10.2 g 27.4 g
Fat 6.3 g 14.2 g
Fiber 1.1 g 4.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NACHO POTATOES WITH BEEF & BACON CUBAN STYLE TAMALES Winner
Vitamin C, total ascorbic acid 7.4 MG 15.9 MG

Minerals

Mineral NACHO POTATOES WITH BEEF & BACON CUBAN STYLE TAMALES Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 0.6 MG 0.3 MG
Sodium, Na 394 MG 354 MG
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