NACHO JALAPENO FLAVORED FLOUR TORTILLAS vs ROASTED AREPA
Nutrition comparison per 100 g serving
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NACHO JALAPENO FLAVORED FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
NACHO JALAPENO FLAVORED FLOUR TORTILLAS: 5
vs
ROASTED AREPA: 4
(1 ties)
Overview
| Nutrient | NACHO JALAPENO FLAVORED FLOUR TORTILLAS | ROASTED AREPA | Winner |
|---|---|---|---|
| Calories | 279 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 46.5 g | 75 g | |
| Fat | 8.1 g | 5.4 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NACHO JALAPENO FLAVORED FLOUR TORTILLAS | ROASTED AREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 744 MG | 429 MG |