NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR vs PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR wins in 6 out of 11 nutrient categories
NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR: 6
vs
PENGUINS BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 423 cal | 400 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 73.1 g | 56.7 g | |
| Fat | 13.5 g | 15 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO EPIC CRUNCH TORTILLA CRUNCH BIG FLAVOR | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 308 MG | 167 MG | |
| Sodium, Na | 769 MG | 733 MG |