NACHO CRISPY vs FROLLICKS
Nutrition comparison per 100 g serving
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NACHO CRISPY wins in 5 out of 12 nutrient categories
NACHO CRISPY: 5
vs
FROLLICKS: 4
(3 ties)
Overview
| Nutrient | NACHO CRISPY | FROLLICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 3.3 g | 17.2 g | |
| Carbs | 76.7 g | 44.8 g | |
| Fat | 8.3 g | 17.2 g | |
| Fiber | 10 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CRISPY | FROLLICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NACHO CRISPY | FROLLICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 69 MG | |
| Iron, Fe | 2.3 MG | 5.0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 833 MG | 621 MG |