NACHO CHIPS vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
NACHO CHIPS: 4
vs
LANCE: 5
(2 ties)
Overview
| Nutrient | NACHO CHIPS | LANCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 471 cal | |
| Protein | 1.0 g | 9.4 g | |
| Carbs | 9.1 g | 58.8 g | |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHIPS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHIPS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 188 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 838 MG | 988 MG |