NACHO CHEESE TORTILLA CHIPS vs SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NACHO CHEESE TORTILLA CHIPS: 4
vs
SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS: 4
(3 ties)
Overview
| Nutrient | NACHO CHEESE TORTILLA CHIPS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE TORTILLA CHIPS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE TORTILLA CHIPS | SWEET POTATO PLANTAIN WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 121 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 929 MG | 339 MG |