NACHO CHEESE TORTILLA CHIPS vs QUEEN OF KALE
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 5 out of 10 nutrient categories
NACHO CHEESE TORTILLA CHIPS: 4
vs
QUEEN OF KALE: 5
(1 ties)
Overview
| Nutrient | NACHO CHEESE TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 464 cal | 459 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 64.3 g | 38.9 g | |
| Fat | 17.9 g | 28.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148.4 MG |
Minerals
| Mineral | NACHO CHEESE TORTILLA CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 714 MG | 424 MG |