NACHO CHEESE ORGANIC TORTILLA CHIPS vs RUFFLES
Nutrition comparison per 100 g serving
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RUFFLES wins in 6 out of 13 nutrient categories
NACHO CHEESE ORGANIC TORTILLA CHIPS: 5
vs
RUFFLES: 6
(2 ties)
Overview
| Nutrient | NACHO CHEESE ORGANIC TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 57.1 g | 56.5 g | |
| Fat | 28.6 g | 32.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE ORGANIC TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | NACHO CHEESE ORGANIC TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 286 MG | 1,176 MG | |
| Sodium, Na | 714 MG | 682 MG |