NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE vs STEAM QUICK FRESH FROZEN SIDE DISH
Nutrition comparison per 100 g serving
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NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE wins in 5 out of 10 nutrient categories
NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE: 5
vs
STEAM QUICK FRESH FROZEN SIDE DISH: 4
(1 ties)
Overview
| Nutrient | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calories | 217 cal | 84 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 20.7 g | 13.7 g | |
| Fat | 13.0 g | 1.6 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 15.8 MG |
Minerals
| Mineral | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | STEAM QUICK FRESH FROZEN SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 620 MG | 379 MG |