NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE vs POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI
Nutrition comparison per 100 g serving
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POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI wins in 5 out of 10 nutrient categories
NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE: 4
vs
POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI: 5
(1 ties)
Overview
| Nutrient | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI | Winner |
|---|---|---|---|
| Calories | 217 cal | 137 cal | |
| Protein | 4.4 g | 5.1 g | |
| Carbs | 20.7 g | 26.5 g | |
| Fat | 13.0 g | 2.1 g | |
| Fiber | 2.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 7.7 MG |
Minerals
| Mineral | NACHO CHEESE LOADED POTATO BITES SHREDDED POTATOES STUFFED WITH CHEESE | POTATOES & CHEESE WITH SAUTEED ONIONS HOMEMADE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 620 MG | 393 MG |