NACHO CHEESE DIP vs MEXICAN BLEND FANCY SHREDDED CHEESES
Nutrition comparison per 100 g serving
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MEXICAN BLEND FANCY SHREDDED CHEESES wins in 4 out of 11 nutrient categories
NACHO CHEESE DIP: 3
vs
MEXICAN BLEND FANCY SHREDDED CHEESES: 4
(4 ties)
Overview
| Nutrient | NACHO CHEESE DIP | MEXICAN BLEND FANCY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEESE DIP | MEXICAN BLEND FANCY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEESE DIP | MEXICAN BLEND FANCY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 711 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,214 MG | 607 MG |