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Great Lakes Cheese — MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND

Cheese Great Lakes Cheese Co., Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Western Family — NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g Saputo Cheese — SLICED COLBY JACK CHEESE 391 26.1g 0g 30.4g Floyd Peterson — PETERSON, GRATED MYZITHRA CHEESE 332 25g 3.9g 23.9g Conagra — AUTHENTIC GREEK FETA CHEESE 286 14.3g 0g 21.4g Miyoko's Kitchen — SUNDRIED TOMATO GARLIC DOUBLE CREAM CASHEW MILK CHEESE, SUNDRIED TOMATO GARLIC 429 10.7g 17.9g 35.7g Beaverton — UNIQUE ALL PURPOSE CHEESE SAUCE 233 13.3g 3.3g 15g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND

A Mexican-blend shredded cheese mix from Great Lakes Cheese, combining four distinct varieties for a well-rounded flavor profile. Per 100g it delivers 393 calories, 21.43g protein, 3.57g carbohydrates, and 28.57g fat with no fiber. The blend includes Monterey Jack, Cheddar with annatto color, Asadero, and Queso Quesadilla cheese, each made from pasteurized milk with standard cheese cultures, salt, and enzymes. An anti-caking blend of potato starch, corn starch, calcium sulfate, and natamycin is added to prevent clumping in the shredded format. A versatile topping appropriate for tacos, enchiladas, nachos, or any dish benefiting from a mild-to-medium melting cheese combination.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Great Lakes Cheese — MEXICAN BLEND FANCY SHREDDED CHEESES, MEXICAN BLEND

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