NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE vs SKINNY GOUDA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE: 4
vs
SKINNY GOUDA: 4
(2 ties)
Overview
| Nutrient | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | SKINNY GOUDA | Winner |
|---|---|---|---|
| Calories | 143 cal | 193 cal | |
| Protein | 3.6 g | 27.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | SKINNY GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | SKINNY GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 468 MG |