NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES wins in 7 out of 11 nutrient categories
NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES: 7
vs
YOGURT PRETZELS: 0
(4 ties)
Overview
| Nutrient | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 65 g | 70 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 15 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NACHNI KHAKHRA RAGI / FINGER MILLET ROASTED CRISPIES | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 133 MG | |
| Iron, Fe | 11 MG | 2.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 467 MG |