NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ vs RITZ CRACKERS 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ wins in 6 out of 11 nutrient categories
NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ: 6
vs
RITZ CRACKERS 1X1 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | RITZ CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 19.1 g | 21.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | RITZ CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | NABISCO WHEAT THINS TOASTED CHIPS VEGGIE 1X0.750 OZ | RITZ CRACKERS 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 146 MG | |
| Iron, Fe | 3.4 MG | 3.4 MG | |
| Potassium, K | 214 MG | 79 MG | |
| Sodium, Na | 905 MG | 536 MG |