NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ vs OREO COOKIES GOLDEN 1X12.2 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ wins in 9 out of 11 nutrient categories
NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ: 9
vs
OREO COOKIES GOLDEN 1X12.2 OZ: 0
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 18.6 g | 24.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 304 MG | 34 MG | |
| Sodium, Na | 643 MG | 241 MG |