NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ vs NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ wins in 6 out of 11 nutrient categories
NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ: 6
vs
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 18.6 g | 14.5 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 6.3 MG | |
| Potassium, K | 304 MG | 226 MG | |
| Sodium, Na | 643 MG | 581 MG |