NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ vs NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ wins in 8 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ: 8
vs
NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 70 g | 72.4 g | |
| Fat | 16.7 g | 20.7 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | NABISCO OREO COOKIES-SINGLE SERVE SANDWICH MINI 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 47 MG | |
| Iron, Fe | 3.0 MG | 4.3 MG | |
| Potassium, K | 330 MG | 172 MG | |
| Sodium, Na | 533 MG | 397 MG |