NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X15 OZ vs RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X15 OZ: 4
vs
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X15 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 70 g | 70.8 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X15 OZ | RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 167 MG | |
| Iron, Fe | 3.0 MG | 1.7 MG | |
| Potassium, K | 330 MG | 917 MG | |
| Sodium, Na | 533 MG | 667 MG |