NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ vs NABISCO OREO COOKIES OREO 1X10.7 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ wins in 8 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ: 8
vs
NABISCO OREO COOKIES OREO 1X10.7 OZ: 0
(3 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | NABISCO OREO COOKIES OREO 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 483 cal | Tie |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 17.2 g | 24.1 g | |
| Fiber | 6.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | NABISCO OREO COOKIES OREO 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ | NABISCO OREO COOKIES OREO 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 3.2 MG | |
| Potassium, K | 310 MG | 121 MG | |
| Sodium, Na | 621 MG | 310 MG |