NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ vs GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ: 5
vs
GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Calories | 414 cal | 433 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 75.9 g | 73.3 g | |
| Fat | 12.1 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | GOOD THINS CRACKERS BEET BALSAMIC VINEGAR & SEA SALT1X3.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 197 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 310 MG | 1,100 MG | |
| Sodium, Na | 690 MG | 533 MG |