NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ vs DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ wins in 7 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ: 7
vs
DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR: 2
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR | Winner |
|---|---|---|---|
| Calories | 467 cal | 345 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 70 g | 72.4 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ | DELICJE SZAMPANSKIE COOKIES STRAWBERRY 1X147.000 GR | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 633 MG | 121 MG |