NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ vs NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ wins in 7 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ: 7
vs
NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 480 cal | 345 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 70.6 g | 75.9 g | |
| Fat | 16.5 g | 5.2 g | |
| Fiber | 8.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 76 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 282 MG | 276 MG | |
| Sodium, Na | 565 MG | 328 MG |