NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ vs NABISCO OREO COOKIES GOLDEN 1X10.700 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ wins in 7 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ: 7
vs
NABISCO OREO COOKIES GOLDEN 1X10.700 OZ: 2
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 78.6 g | 69.0 g | |
| Fat | 10.7 g | 24.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS LOW SALT1X10.6 OZ | NABISCO OREO COOKIES GOLDEN 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 4.6 MG | 1.7 MG | |
| Potassium, K | 143 MG | 52 MG | |
| Sodium, Na | 179 MG | 276 MG |