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Know what is on your plate.

Mondelez, NABISCO OREO COOKIES GOLDEN 1X10.700 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.5g Protein
69.0g Carbs
24.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.7mg 10%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 52 MG 1%
Sodium, Na 276 MG 12%

About NABISCO OREO COOKIES GOLDEN 1X10.700 OZ

Nabisco Golden Oreo Cookies by Mondelez are vanilla-flavored sandwich cookies with an artificially colored golden wafer and classic cream filling. A 29g serving provides 483 calories, 3.45g of protein, 68.97g of carbs, and 24.14g of fat, with no fiber. These are the golden vanilla counterpart to the classic chocolate Oreo, sharing the same sandwich cookie format.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, BAKING SODA, ARTIFICIAL AND NATURAL FLAVOR, SOY LECITHIN, ARTIFICIAL COLOR (RED 40 LAKE, BLUE 1 LAKE).

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES GOLDEN 1X10.700 OZ gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO OREO COOKIES GOLDEN 1X10.700 OZ

See how Mondelez, NABISCO OREO COOKIES GOLDEN 1X10.700 OZ compares to other foods in terms of nutrition:

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