NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ vs NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ wins in 5 out of 11 nutrient categories
NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ: 4
vs
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 70.6 g | 66.7 g | |
| Fat | 16.5 g | 16.7 g | |
| Fiber | 8.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO WHEAT THINS CRACKERS CHILI 1X1.250 OZ | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 168 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 325 MG | 200 MG | |
| Sodium, Na | 593 MG | 800 MG |