NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ vs OREO COOKIES GOLDEN 1X12.2 OZ
Nutrition comparison per 100 g serving
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NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ wins in 8 out of 11 nutrient categories
NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ: 8
vs
OREO COOKIES GOLDEN 1X12.2 OZ: 0
(3 ties)
Overview
| Nutrient | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 517 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 63.3 g | 72.4 g | |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | OREO COOKIES GOLDEN 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 7 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 193 MG | 34 MG | |
| Sodium, Na | 1,000 MG | 241 MG |