NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ vs NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ wins in 9 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ: 9
vs
NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ: 2
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 488 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 76.7 g | 67.4 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Phosphorus, P | 317 MG | 0 MG | |
| Potassium, K | 233 MG | 93 MG | |
| Sodium, Na | 600 MG | 512 MG |