NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ vs RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ wins in 6 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ: 6
vs
RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 469 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 73.3 g | 67.4 g | |
| Fat | 11.7 g | 20.4 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0.3 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS SEA SALT AND PEPPER MADE WITH BROWN RICE1X9 OZ | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Phosphorus, P | 308 MG | 0 MG | |
| Potassium, K | 233 MG | 102 MG | |
| Sodium, Na | 450 MG | 939 MG |