NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ vs NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ wins in 9 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ: 9
vs
NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 14.3 g | 24.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X13 OZ | NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 34 MG | |
| Iron, Fe | 4.9 MG | 4.0 MG | |
| Phosphorus, P | 364 MG | 0 MG | |
| Potassium, K | 393 MG | 121 MG | |
| Sodium, Na | 464 MG | 310 MG |