NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ vs NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ wins in 7 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ: 7
vs
NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 345 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 75.9 g | |
| Fat | 12.5 g | 5.2 g | |
| Fiber | 10.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | NABISCO NEWTONS COOKIES WHOLE GRAIN 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 76 MG | |
| Iron, Fe | 4.9 MG | 1.8 MG | |
| Phosphorus, P | 366 MG | 0 MG | |
| Potassium, K | 393 MG | 276 MG | |
| Sodium, Na | 536 MG | 328 MG |