NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ vs PEPPERIDGE FARM CRACKERS GOLDFISH
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ wins in 7 out of 16 nutrient categories
NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ: 7
vs
PEPPERIDGE FARM CRACKERS GOLDFISH: 6
(3 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS HINT OF SALT 1X9 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 5.2 MG | 3.6 MG | |
| Phosphorus, P | 388 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 179 MG | 733 MG |