NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ vs NABISCO NEWTONS COOKIES FIG 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ wins in 8 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ: 8
vs
NABISCO NEWTONS COOKIES FIG 1X12.000 OZ: 3
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 379 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.3 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS FIRE ROASTED TOMATO & OLIVE OIL 1X9.000 OZ | NABISCO NEWTONS COOKIES FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 77 MG | |
| Iron, Fe | 5.0 MG | 2.2 MG | |
| Phosphorus, P | 370 MG | 0 MG | |
| Potassium, K | 429 MG | 259 MG | |
| Sodium, Na | 500 MG | 345 MG |