NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ vs NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ wins in 9 out of 12 nutrient categories
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ: 9
vs
NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ: 2
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 10.7 g | 6.5 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 12.5 g | 14.5 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | NABISCO FAMOUS CHOCOLATE WAFER COOKIES 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 15 MG | |
| Iron, Fe | 5 MG | 6.3 MG | |
| Phosphorus, P | 364 MG | 0 MG | |
| Potassium, K | 411 MG | 226 MG | |
| Sodium, Na | 500 MG | 581 MG |