NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ vs Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ: 7
vs
Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box: 7
(1 ties)
Overview
| Nutrient | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 71.4 g | 79.3 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 83 UG | |
| Niacin | 0 MG | 8.3 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X13.000 OZ | Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 207 MG | |
| Iron, Fe | 5 MG | 5.0 MG | |
| Phosphorus, P | 364 MG | 0 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 500 MG | 621 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |